Recipe of Any-night-of-the-week Healthy Dry Curry with Soy Beans

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Before you jump to Healthy Dry Curry with Soy Beans recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Consuming Superfoods?.

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We hope you got benefit from reading it, now lets go back to healthy dry curry with soy beans recipe. You can have healthy dry curry with soy beans using 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Healthy Dry Curry with Soy Beans:

1. Take 300 grams of Ground meat - beef and pork mix.
2. Take 1 can of Canned soy beans.
3. Prepare 1 can of Canned tomatoes.
4. Take 1 1/2 of Carrot.
5. You need 2 of to 3 Green peppers.
6. Prepare 2 of Onions.
7. Use 2 clove of Garlic.
8. Provide 1 of Olive oil.
9. Use 2 1/2 tbsp of Curry powder.
10. Provide 1 tbsp of Soy sauce.
11. Prepare 1 tbsp of Japanese Worcestershire-style Sauce.
12. You need 1 tsp of Sugar.
13. Prepare 1 dash of Soup stock granules.
14. Use 1 of Salt and pepper.
15. Use 500 ml of Water.

Steps to make Healthy Dry Curry with Soy Beans:

1. Slice the garlic and add to olive oil in a pan and heat. Take the garlic out when it's lightly browned. Use the same oil to saut the ground meat. When it changes color, add finely chopped onion and carrot, and keep sauting until they soften..
2. Add finely chopped green pepper and keep sauting..
3. Add ingredients too..
4. Add soy beans..
5. Keep simmering..
6. 20 minutes later....
7. 30 minutes later....
8. After simmering for about 40 minutes, when the water in the pan has reduced, it's done. Serve with a boiled egg on top..

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