Recipe of Favorite Palak paneer

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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As Good As They are Made Out To Be?.

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Tomatoes are another superfood with antioxidant qualities on account of a compound called lycopene. Another superfood is spinach thats full of iron as well as one of the B vitamins called folate. Lutein, a nutrient found in spinach is important for eye health as we grow older.

Superfoods are definitely worth eating as they offer you plenty of nutrients and health boosting vitamins that you could be otherwise not consume through your usual diet.

We hope you got insight from reading it, now lets go back to palak paneer recipe. To cook palak paneer you need 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Palak paneer:

1. Use 250grm of Palak.
2. Get 1bowl of chopped onion.
3. Use 1tsp of Chopped garlic.
4. Take 1 tsp of Chopped Ginger.
5. You need 1 bowl of Tomato puree.
6. Get 1tsp of Turmeric Powder.
7. Provide 1tsp of Red chilli powder.
8. Get 1tsp of Blacks pepper powder cumin powder.
9. Take Pinch of asafoetida.
10. Use 1 tsp of Cumin seeds.
11. Take 1 tsp of Coriander Powder.
12. Use as per need of Oil and ghee.
13. You need to taste of Salt according.

Instructions to make Palak paneer:

1. Soak the spinach in water then drain it and fry the paneer for 5 minutes by chopping it in small portions and heat the oil in the pan..
2. Heat the oil, add cumin asafoetida and bay leaves, then the ginger garlic in it until it turns brown then fry it and then roast the onions in it..
3. When the spices are fried, add tomato paste and roast then add spinach paste and roast 2tsp ghee.
4. When the spices and spinach are roasted, then the spinach water and salt cheese will be cooked in it, your spinach cheese is ready.

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