Recipe of Super Quick Homemade Curry Flavoured Pork & Tomato Rice Bowl

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Curry Flavoured Pork & Tomato Rice Bowl

Before you jump to Curry Flavoured Pork & Tomato Rice Bowl recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.

When you first start your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping a food journal makes it possible to identify the foods you are eating as well as the foods you are not eating. For example, after you keep a food log for a few days you may notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write everything down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Be as distinct as you can get when you record the things you eat. It is not enough to only jot down "salad" on a list. The right way to do it is usually to record all of the ingredients in the salad as well as the kind of dressing that is used. You must also record the amount of of the foods you are eating. Cereal is not as beneficial an entry as one cup Honey Nut Cheerios. It is very important to remember that the bigger your helpings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.

What sort of feelings are you in whenever you eat? Write it down! This will show you if you use foods to solve emotional issues. This will likely show you whether or not you gravitate toward certain foods based on your mood. There a wide range of people who look for junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to curry flavoured pork & tomato rice bowl recipe. To cook curry flavoured pork & tomato rice bowl you need 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Curry Flavoured Pork & Tomato Rice Bowl:

  1. You need 200 g of Thinly Sliced Pork Belly *cut into the size that is easy to eat.
  2. Take 2 of Tomatoes *Not-so-great Tomatoes are perfect!.
  3. Get 2 of servings Freshly Cooked Rice.
  4. Provide 1 of Spring Onion *finely chopped.
  5. Get of <Sauce>.
  6. Prepare 1/2 tablespoon of Curry Powder.
  7. You need 2 tablespoons of Soy Sauce.
  8. Use 2 tablespoons of Mirin.
  9. Use of *Note: You can add Garlic and/or Ginger.

Steps to make Curry Flavoured Pork & Tomato Rice Bowl:

  1. Combine Curry Powder, Soy Sauce and Mirin in a small bowl..
  2. Heat a frying pan over medium-high heat. Cook Pork Slices and Tomatoes. I cut Tomatoes just in half, but you can cut into smaller pieces..
  3. When Pork is slightly browned, add the sauce mixture and combine. It wont take long for the sauce to thicken..
  4. Half fill a bowl with Freshly Cooked Rice, place Pork and Tomato on top, drizzle the sauce over and enjoy..

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