Recipe of Ultimate Indian Green Bell Pepper And Chicken Curry: Home Style Chicken Jalfrezi

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Record your feelings when you eat. This helps you pinpoint when you use meals to help soothe emotional issues. This may also show you whether or not you gravitate in the direction of certain foods based on your mood. Many of us will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset will help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to indian green bell pepper and chicken curry: home style chicken jalfrezi recipe. To make indian green bell pepper and chicken curry: home style chicken jalfrezi you only need 13 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Indian Green Bell Pepper And Chicken Curry: Home Style Chicken Jalfrezi:

1. Take 1 bag of Green bell peppers.
2. Get 1 large of Onion.
3. Provide 2 clove of Garlic.
4. Prepare 2 cm of Ginger.
5. Take 1 large of Tomato.
6. Provide 200 grams of Chicken breast meat.
7. Get 150 grams of (If you're vegetarian, use paneer cheese instead).
8. You need 1 tsp of Cumin seeds.
9. Provide 1 tsp of Turmeric.
10. You need 1 of light heaping tablespoon Coriander powder.
11. Provide 1/2 tsp of Cayenne pepper (only if you like hot and spicy).
12. Get 1/2 tsp of Garam masala.
13. You need 1 tsp of Salt.

Steps to make Indian Green Bell Pepper And Chicken Curry: Home Style Chicken Jalfrezi:

1. Slice half the onion and the peppers into 1 cm thick slices. Chop up the rest of the onion, the garlic, ginger, and tomato. Keep them separate..
2. Cut the chicken into bite sized pieces. Heat up a frying pan and stir fry the chicken until it's almost cooked through. Transfer to a plate..
3. Heat 1 tablespoon of oil in the frying pan, and stir fry the sliced onion until transparent. Add the peppers and stir fry. Transfer to a plate..
4. Add another tablespoon of oil to the frying pan, Stir fry the cumin seeds until they start to pop. Add the garlic and ginger and stir-fry well..
5. Add the chopped onion and stir fry until translucent, for 5 to 10 minutes over medium heat. Take care not to let it burn..
6. Add the spices and stir-fry for another 1 to 2 minutes to mix well. It will look rather dry but that's fine..
7. Add the chopped tomato and stir fry until a paste is formed and it's starting to look oily..
8. If it gets to this point the curry will be delicious for sure. Add a little salt to taste..
9. Put the cooked chicken back in the pan and mix well..
10. Put the stir fried vegetables back in the pan and mix well again. Add the garam masala. Taste again and adjust the seasoning, and it's done..
11. Serve with rice and dal..

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