Hello everybody, welcome to my recipe page, if youre looking for Banana curry recipe, look no further! We provide you only the perfect Banana curry recipe here. We also have wide variety of recipes to try.
Before you jump to Banana curry recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Consuming Superfoods?.
What you eat, is who you happen to be. If you concentrate on it, this makes sense. If you gobble some hen that bird shall be broken down and the amino acids shall be used to restore cells and build muscle. Consuming the correct meals is thus imperative. Dietary advice tells us that the right food could make us fit and so superfoods are becoming a part of many individualss diets. So what typifies being a superfood. Well, there are 2 sorts of foods, the great as well as the bad. Poor foods have empty calories that will just make you fat if eaten in excess and good quality foods which have calories designed to provide plenty of energy including antioxidants to help diminish health issues and disease. The nutritional varieties of food is where youll discover superfoods.
Malnourishment is the ultimate result of your body not getting the proper type of nutrition. The right form of fat is required, proteins for cell restoration and for energy you will need carbohydrates. You also need water, which is the most essential of the lot. The correct degree of minerals and vitamins can also be significant even though not always effortless to attain, as well as another types of nutrient. A fatty acid that we now know more about is Omega-3 and it helps the fight against the harmful type of cholesterol. Salmon can be an illustration of a superfood since it provides protein as well as containing Omega-3. An additional advantage of Omega-3 as you get older is the way it includes a positive effect on your brains health. You can find Omega-3 in many fish, nuts and seeds, a lot of which are classed as superfoods.
Superfoods are definitely worth consuming as they offer you a lot of nutrients and health boosting vitamins that you could be otherwise not devour through your standard diet.
We hope you got benefit from reading it, now lets go back to banana curry recipe. To make banana curry you only need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Banana curry:
- Prepare 2-3 of bananas.
- Prepare 1 of green chilli chopped.
- Provide to taste of Salt.
- Provide 1 tbspn of oil.
- Use 1/4 tsp of Turmeric.
- Provide 1/2 tsp of Red chilli powder.
- Take 1/2 tsp of Sugar (optional).
- Prepare 1/4 tsp of asafoetida.
Steps to make Banana curry:
- Take 2-3 ripe bananas and cut it into round pieces..
- Now add oil in a pan add pinch of assafoetida and turmeric. Then add green chilli and banana and mix well..
- Now add salt, red chilli powder, sugar and mix well and turn off the flame. Sweet delicious fast Banana curry is ready to serve with roti..
If you find this Banana curry recipe useful please share it to your good friends or family, thank you and good luck.