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Before you jump to Fruity Vegetarian Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.
When you decide to go on a diet one of the primary things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping a food log helps you recognize the foods you are eating as well as the foods you are not eating. For example, when you keep a food journal for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what if you write everything down but no excess weight drop off of you? There is a great way and a sluggish way to track the food you eat. There is much more to food journaling than composing a listing of what you eat during the day. Other sorts of important information are going to need to be written down too. Here are a few points that you can make use of to help your food tracking be more successful.
Write down your feelings whenever you eat. This makes it possible to figure out when you use meals to help soothe emotional issues. This may also show you whether or not you gravitate for specific foods based on your mood. There are lots of people who seek junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. Paying attention to what you reach for when you are upset can help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to fruity vegetarian curry recipe. You can cook fruity vegetarian curry using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Fruity Vegetarian Curry:
- Get of Paste (Blended).
- Get of Onions.
- Take of Garlic.
- Take 2 tbsp of Curry Powder Mix (coriander, chilli, cumin, fennel, tumeric, white pepper, cinnamon, black pepper, cardamon, star anise, nutmeg, bay leaf, clove).
- Provide of Chopped Nuts (candlenut, macadamia, cashews or almonds) to thicken.
- Get of Small amount of water to blend.
- Provide of Fruits & Vegetables.
- Take of Apple chopped.
- Prepare of Carrots chopped.
- Provide 1/2 cup of water.
- Use of Broccoli chopped.
- Take of Honey (optional).
- Use 300 ml of oil.
Steps to make Fruity Vegetarian Curry:
- Blend paste ingredients until smooth.
- Heat oil in pot, fry blended paste till oil breaks away from the paste, forming a reddish oil.
- Add apples, carrots and water and boil till thickened. Lastly, add broccoli. Turn off fire..
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