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Before you jump to Caramote Prawns Masala Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The proper way to Do It.
When you start a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the meals you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will allow you to see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as precise as possible get whenever you note down the things you eat. It just isnt enough to just jot down "salad" on a list. The correct way to do it is to note down all of the ingredients in the salad as well as the kind of dressing that is used. You need to include the amount of the food you eat. "Cereal" just isnt very good, although "one cup Shredded Wheat" is. Dont forget that the more of some thing you eat, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.
Write down your feelings whenever you eat. This helps to demonstrate whether or not you turn to food as a reaction to emotional issues. It will even identify the foodstuffs you choose when you are in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. When you pay attention to how you eat during your different moods and mental states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to caramote prawns masala curry recipe. You can have caramote prawns masala curry using 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Caramote Prawns Masala Curry:
- Provide 500 of grm Caramote Peeled prawns.
- Take 3 of big Onions.
- Get 2 tablespoons of ginger garlic paste.
- You need 1 teaspoon of Turmeric powder.
- Take 10 of green chillies, 1 table spoon garam masala.
- Take 2 tablespoons of Chilli powder.
- Get 5 of table spoons of oil.
- Provide 50 ml of Water.
Steps to make Caramote Prawns Masala Curry:
- Massage prawns with turmeric and salt and put it in the fridge for one hour.
- Add oil in a pan and add prawns and cook 50%.
- Then take off all the Prawns from oil and keep it aside. Make onions paste with chilli and ginger and garlic..
- Add onion paste into the oil and add all the spices above-mentioned and cook until onion padre oozes out the oil..
- Then add water and cook further then add 50% cooked prawns into it. Then cook for 10 minutes with lid on..
- Switch off when the curry is done garnishing with coriander leaves..
- Good combination with roti and rice..
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