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Before you jump to Easy Chicken Tomato Curry recipe, you may want to read this short interesting healthy tips about Learn The Facts On Superfoods.
You are what you consume. This is so correct. For instance, meats including chicken have amino acids that happen to be important as they could help to rebuild muscle tissue. So be cautious with the food you eat as it could really make a difference. Nutritional advice tells us that the right food could make us healthy and thus superfoods are getting a part of lots of peoples diets. Do you know what superfoods really are? In simple language, some food is good for us and some not so good. Antioxidants in nutritional food helps our immune system where unhealthy foods have little value and can make you fat. Superfoods, as youll have guessed, come under high-quality fare.
Your immune system will even have the benefit of the components of superfoods. Your immune system is significant in keeping you well and garlic can be an case of a superfood which will help. One good thing about eating garlic could be in the way it helps to reduce your cholesterol. Garlic can be troublesome when you have problems with your stomach, so bear that in mind. Green tea is definitely an choice for you personally, particularly if the idea of drinking lots of water, which as previously stated is an important factor in your overall health, is something you can not do. Rich in antioxidants, green tea is considered a nourishing drink since it contains polyphenols. In addition, it seems that green tea could have preventative qualities in stopping the growth of tumors.
So with their nutritional value and antioxidant qualities it is unquestionably a good idea to start introducing some superfoods into your daily eating habits.
We hope you got insight from reading it, now lets go back to easy chicken tomato curry recipe. To make easy chicken tomato curry you need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Easy Chicken Tomato Curry:
- Get 1 piece of Chicken (thigh, breast, drumettes).
- You need 2 large of Onion.
- Get 1 clove of Garlic.
- Use 2 tbsp of Vegetable oil.
- Provide 1 can of Canned tomato.
- Prepare 200 ml of Water.
- Provide 1 of leaf Bay leaves (optional).
- Prepare 100 grams of Curry roux of your choice.
- Get 1 of your favorite secret seasoning; as needed.
Instructions to make Easy Chicken Tomato Curry:
- Cut the chicken into bite-sized pieces. Roughly mince the onion and garlic..
- Heat some oil in a skillet over low heat, and saut the garlic until fragrant. Add the chicken and saut more..
- Once the chicken is browned, add the onion and cook until tender..
- Add the ingredients and simmer over low to medium heat for 20-30 minutes (If you are using a pressure cooker, cook under pressure for 6 minutes. Leave it until the pressure is released naturally)..
- Reduce heat to low and add the curry roux, as well as any secret touches, and serve..
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