Step-by-Step Guide to Make Quick Simple, Healthy and Additive-Free Vegetable Soup Curry

Hello everybody, welcome to my recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the perfect Simple, Healthy and Additive-Free Vegetable Soup Curry recipe here. We also have wide variety of recipes to try.

Simple, Healthy and Additive-Free Vegetable Soup Curry

Before you jump to Simple, Healthy and Additive-Free Vegetable Soup Curry recipe, you may want to read this short interesting healthy tips about Discover The Facts About Superfoods.

What you consume, is who you are. This really is so correct. For instance, meats including fowl have amino acids that happen to be vital as they could help to repair muscle tissue. The same goes for all other foods, so it is vital that you dine correctly. Knowledge of how our diet effects our health as well as the nutrition we need has led to more people eating superfoods. So what typifies as a superfood. Well, there are two sorts of foods, the good and also the inferior. Putting on body weight is only one of the problems with ingesting the wrong foodstuff and, versus this, the right food may give you wellness in addition to keeping you healthy. For instance you may guess, superfoods are seen as the correct kind of food.

Tomatoes are one more superfood with antioxidant qualities as a result of a compound known as lycopene. Spinach can be another good food because it has plenty of iron and folate, that is a B vitamin. Lutein, a nutrient obtained in spinach is very important for eyeball health as we grow older.

Superfoods are definitely worth consuming as they offer you lots of nutritional value and health boosting vitamins that you could be otherwise not take in through your standard diet.

We hope you got benefit from reading it, now lets go back to simple, healthy and additive-free vegetable soup curry recipe. To cook simple, healthy and additive-free vegetable soup curry you only need 13 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Simple, Healthy and Additive-Free Vegetable Soup Curry:

  1. Get 1 large of Potatoes.
  2. Provide 1 large of Carrot.
  3. Take 1 large of Onion.
  4. Provide 10 cm of Daikon radish.
  5. Use 200 ml of Tomato sauce.
  6. Take 1 of Dashi stock sachet.
  7. You need 1000 ml of Water.
  8. Prepare of Flavoring ingredients:.
  9. Use 1 tbsp of Soy sauce.
  10. Provide 2 tbsp of Sugar.
  11. Provide 1 tsp of Salt.
  12. Use 2 of to 4 tablespoons Curry powder.
  13. Take 1 of to 2 tablespoons Olive oil.

Steps to make Simple, Healthy and Additive-Free Vegetable Soup Curry:

  1. Prepare the ingredients. Use vegetables of your choice. I used the vegetables listed above..
  2. This is my tomato sauce recipe "Tomato Sauce : Simply Simmer for a Rich, All-Purpose Sauce."..
  3. Cut the vegetables into even sizes..
  4. I use a pressure cooker for this. Put the vegetables and a bay leaf, if you have one, in a pressure cooker. Use a normal pot if you don't have a pressure cooker..
  5. Add the dashi stock sachet or you can make dashi stock beforehand and add to the pot. A bay leaf is optional, but I prefer using it..
  6. Pour 1000 ml of water in the pressure cooker. I like my pressure cooker because it cooks vegetables tender in a short time. It is a clever thing..
  7. Add 200 ml of tomato sauce. You can use a tin of tomato instead, but if you use it, reduce the water by 200 ml..
  8. Cover with a lid and bring to a boil. When the level of pressure is reached, cook over medium heat for 10 minutes. If you use a normal pot, cook until the vegetables are tender..
  9. Turn off the heat after 10 minutes. After the pressure is released, uncover. This picture shows how it is just after removing the lid..
  10. Add all the seasonings and stir gently with a wooden spatula. Turn on the heat until gently bubbling. Add some black pepper to taste..
  11. Start with 2 tablespoons of curry powder. Check the taste and add more if you like. Add some olive oil if you like. Do not use it if you are on a diet..

If you find this Simple, Healthy and Additive-Free Vegetable Soup Curry recipe helpful please share it to your close friends or family, thank you and good luck.

Comments