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Before you jump to Raw bananas Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.
When you begin a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the meals you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after maintaining a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what happens if you write each and every thing down but still arent able to figure out how to lose weight? You can track your food the correct way or the incorrect way. There is much more to food journaling than composing a list of what you eat during the day. You have to record some other very important information. Here are a few of the suggestions that can enable you to become far more successful at food tracking.
Record your spirits while you eat. This could show you whether or not you use food to solve emotional issues. This will likely show you whether or not you gravitate for certain foods based on your mood. There are lots of people who seek out junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. Paying attention to what you reach for when you are upset will help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to raw bananas curry recipe. You can cook raw bananas curry using 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Raw bananas Curry:
- Provide 3-4 of raw bananas.
- Get 2 of medium onion.
- Use 2 tbsp of tomato pure.
- You need 2 inches of ginger.
- Take 8 cloves of garlic.
- Prepare as needed of Oil to fry bananas.
- Take 2 tablespoons of vegetable oil.
- Take 1/2 teaspoon of mustard seeds.
- You need 1/2 teaspoon of cumin seeds.
- Use 1/2 teaspoon of turmeric.
- Prepare 1 teaspoon of red chilli powder.
- Use 4 pinches of salt.
- Provide 2 tbsps of Fresh cream.
Steps to make Raw bananas Curry:
- Peel the skin of raw bananas and cut them into long strips of one and half inch..
- Now, heat oil in a pan and fry these raw bananas for 3-5 minutes..
- Add chopped onion, ginger, garlic to a mixer and grind it to a fine paste.Heat oil in the pan, add mustard & cumin seeds. Then, add in the ground paste and saute till raw smell goes. Then add in dry masala powder, tomato pure and saute for a while..
- Add fresh cream,mix and saut for one minute..
- Add in 2-3 cups of water, add salt to taste and allow it to boil for 5-10 minutes.Add salt,red chillies.
- Now, add the fried bananas slices to it and mix..
- When it reaches the consistency you prefer then switch off the flame.Serve hot..
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