Steps to Prepare Favorite Green Curry Chicken and Mushroom

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Green Curry Chicken and Mushroom

Before you jump to Green Curry Chicken and Mushroom recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.

When you begin a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food record makes it possible to identify the foods you are eating as well as the foods you are not eating. For example, after maintaining a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

But what if you write almost everything down but no excess weight drop off of you? You can track your foods the right way or the wrong way. There is far more to food journaling than composing a listing of what you eat during the day. Other kinds of important information will certainly need to be written down also. Here are some of the points you need to do to be more productive at food tracking.

Write down your feelings while you eat. This helps you determine when you use meals to help soothe emotional issues. It may also identify the foods you choose when you are in certain moods. Lots of us will reach intuitively for junk food when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. When you look closely at how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to green curry chicken and mushroom recipe. To make green curry chicken and mushroom you need 4 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Green Curry Chicken and Mushroom:

  1. Get 1 of Jar of Green Curry.
  2. Get 350 grams of chicken breasts.
  3. Provide 1 packages of Mushroom.
  4. Prepare 2 tbsp of Seasame Oil.

Instructions to make Green Curry Chicken and Mushroom:

  1. Heat the pan with seasame oil.
  2. After cutting mushroom (and cleaned), cooked mushroom and then chicken into the pan and cook for 7-10 minutes..
  3. Put the jar of green curry and then stirring, and stimmer for 10-15 minutes and serve on the table!.

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