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Before you jump to green thai curry with pork recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.
When you decide to go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Tracking all of the food you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food log for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Record the time of morning that you eat items. This can help you determine just what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a day or two you could notice that, although you eat lunch at the same time every day, you still feel hungry an hour or so later. You should also be able to observe whether or not you happen to be eating since youre bored. This is incredibly valuable because understanding when youre vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.
What kind of spirits are you in while you eat? Write it down! This really helps to explain to you whether or not you turn to food as a response to emotional issues. It also helps you see plainly which foods you have a tendency to choose when you find yourself in certain moods. There are lots of people who look for junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to green thai curry with pork recipe. To cook green thai curry with pork you need 14 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook green thai curry with pork:
- Take 1 of onion.
- Use 2 tsp of sesame seeds.
- Provide 2 tsp of crushed garlic.
- Take 2 tsp of ginger.
- Provide 1 pinch of lime leaf.
- Take 1 dash of dry coriander ground.
- Take 1 packages of green curry paste from chinese grocer.
- Prepare 1 can of coconut cream.
- Get 300 grams of pork fillet cut in thin slices.
- Provide 2 of carrots.
- You need 1 of red pepper.
- Provide 1 packages of yellow patty pans.
- Provide 1 can of lychees.
- Get 2 tbsp of fish sauce.
Steps to make green thai curry with pork:
- mix all spices together.
- heat some cooking oil in wok.
- add roughly chopped onion and spices and saute.
- add curry paste and fry up. make sure theres enough oil in the wok to smooth it.
- add coconut cream or milk til boiling.
- add pork. chicken can also be used.
- when meat is cooked add chopped fresh vegetables..
- dilute if necassary. I added the juice from the canned lychees to the sauce..
- season with fish sauce to taste..
- dont overcook the veg. they need to remain al dente.
- serve with noodles or steamed basmati rice.
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