How to Prepare Any-night-of-the-week Matoke curry

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Before you jump to Matoke curry recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As High-quality As They are Made Out To Be?.

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We hope you got benefit from reading it, now lets go back to matoke curry recipe. You can have matoke curry using 9 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Matoke curry:

1. Provide 6 of green bananas.
2. You need 2 tbsp of vegetable oil.
3. Get 1 of large onion, finely chopped.
4. Get 1 tsp of ginger garlic paste.
5. Use 15 g of curry powder.
6. Use 2 of tomatoes, chopped.
7. Use of Salt and pepper.
8. Prepare 1 of green bell pepper, chopped.
9. Provide 1 bunch of dhania, chopped.

Instructions to make Matoke curry:

1. Wash clean your bananas, Peel and chop them into desired sizes.
2. Saute the onions and add in the ginger garlic paste. Cook for a minute..
3. Pour in the curry powder and give a good mix.
4. Add in the tomatoes and cook to a paste. Add in the tomato paste and mix. Season..
5. Add in the chopped bananas and mix.
6. Add in the chopped bell pepper.
7. Add in some water to just cover the bananas and let simmer till it reduces by half.
8. Garnish.serve with rice and some kienyeji greens.

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