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Before you jump to Mix vegetables dry curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.
When you begin your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the meals you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food record for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write everything down youll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
You need to be very specific while you write down the things that you are eating. It isnt adequate to list salad in your food log. You need to list all of the materials within that salad as well as the type of dressing on it. You need to include the amount of the food you consume. "Cereal" defintely wont be sufficient however "one cup Fiber One cereal" is okay. It is important to keep in mind that the bigger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Record your mood when you eat. This makes it possible to pinpoint when you use meals to help soothe emotional issues. It also assists you to see clearly which foods you tend to choose when you are in certain moods. Lots of us will reach naturally for processed food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to mix vegetables dry curry recipe. You can cook mix vegetables dry curry using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Mix vegetables dry curry:
- Get 1 of Chopped capsicum.
- Take 1 of Chopped carrot.
- Prepare 1 of Chopped potato.
- Provide 1 cup of Peas.
- Get 2 tbsp of Oil.
- You need of Salt as per taste.
- Get of Red chilli powder as per taste.
- Provide 1/2 tsp of Turmeric powder.
- Get 1 tsp of Rai.
Steps to make Mix vegetables dry curry:
- Heat oil in a pan. Crackle rye. Add the veggies..
- Add salt turmeric powder and red chilli powder..
- Keep cooking on slow heat till the veggies are tender. Serve with parathas..
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