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Before you jump to Coconut curry chicken recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.
When you go on a diet one of the primary things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your meal log not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after maintaining a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if you write every little thing down but no weight drop off of you? You can monitor your meals the right way or the incorrect way. A food record isnt only a list of the things youve eaten during the day. Other sorts of important information will certainly need to be written down also. Here are a number of the suggestions that can make it easier to become much more successful at food tracking.
Write down your feelings whenever you eat. This helps to demonstrate whether or not you decide on food as a reaction to emotional issues. It may also identify the foodstuffs you select when you are in certain moods. Lots of us will reach instinctively for junk food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to coconut curry chicken recipe. You can cook coconut curry chicken using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Coconut curry chicken:
- You need 1 jar of Lee Kum Kee Coconut Curry Sauce.
- Use 2 lbs of boneless, skinless chicken legs or thighs, cut in palm-sized pieces.
- You need of Salt.
- Get 1/4 c of Unsweetened shredded coconut.
Steps to make Coconut curry chicken:
- Lightly salt, then fry chicken legs on medium-high till lightly browned on both sides..
- Empty jar of curry sauce into saucepan. Fill empty jar with water, swish and pour into saucepan. Fill again, repeat. Stir sauce till smooth.
- Place partially cooked chicken into saucepan, pushing down to make sure its covered with sauce. Sprinkle with coconut and stir in..
- Simmer on very low, covered, for 30 minutes.
- Freeze in portion-sized containers..
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