Hey everyone, welcome to our recipe page, looking for the perfect Prawn Malai Curry recipe? look no further! We provide you only the perfect Prawn Malai Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Prawn Malai Curry recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you decide to go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Tracking all of the food you eat can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food journal for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every thing down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down the time that youre eating things. This helps you see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the way to work around those times. After a day or two you may notice that, although you eat lunch at the same time each day, you still feel hungry an hour or so later. This will also help you identify the times when you start to eat simply to give yourself something to do. This is very important mainly because, once they are revealed, you can find various other ways to fill those moments than with unhealthy foods.
Record your mood while you eat. This really helps to show you whether or not you decide on food as a response to emotional issues. It also helps you see plainly which foods you have a tendency to choose if you are in certain moods. Many people will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to prawn malai curry recipe. You can cook prawn malai curry using 18 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Prawn Malai Curry:
- You need 500 gm of prawns.
- Use 2 of large onion, paste.
- You need 1 tbsp of ginger-garlic paste.
- You need 2 of large tomatoes, chopped.
- You need 2 cups of coconut milk.
- Get 2-3 of green cardamoms.
- You need 2 of cinnamon sticks.
- Provide 2-3 of cloves.
- Use 1 tsp of coriander powder.
- Get 1 tsp of turmeric powder.
- Provide 1 tsp of red chilli powder.
- Prepare 1 tsp of garam masala powder.
- Get 1 tsp of sugar.
- Take 1/2 cup of water.
- You need 4 tbsp of oil.
- Provide 1 tbsp of ghee.
- You need of Salt (to taste).
- Get of Green chillies for garnishing.
Instructions to make Prawn Malai Curry:
- Marinate the prawns with salt and turmeric powder..
- To make the coconut milk, add grated coconut to a mixer jar, add 1/2 cup hot water and grind..
- Using a muslin cloth, extract the thick coconut milk..
- In a non-stick pan heat oil, then add the prawns. Saute for few minutes, until it's golden in colour. Remove and keep it aside..
- In the same pan add ghee. When it heats up add whole pieces of green cardamom, cinnamon, and clove. Allow them to splutter..
- Add ginger-garlic paste and onion paste..
- Then add chopped tomatoes, red chilli powder, coriander powder, turmeric powder, sugar, and salt. Cook for 4-5 minutes or until the raw smell disappears..
- After that add the coconut milk and let the gravy simmer for a few minutes..
- Pour water and add the prawns or chingri to the gravy. Cook till the prawns are done. Add garam masala powder and remove from heat..
- Garnish with fresh green chillies and serve with steamed white rice..
If you find this Prawn Malai Curry recipe valuable please share it to your good friends or family, thank you and good luck.