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Before you jump to Labester curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you decide to go on a diet one of the primary things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping a food log helps you recognize the foods you are eating as well as the foods you are not eating. For example, once you keep a food journal for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what if you write almost everything down but no weight drop off of you? There is a great way and a sluggish way to track the food you eat. A food record isnt just a list of the things youve eaten during the day. You must account for some other very important information. Here are a few of the hints that can enable you to become a lot more successful at food tracking.
Record your spirits when you eat. This really helps to explain to you whether or not you decide on food as a response to emotional issues. This may also show you whether or not you gravitate in the direction of specific foods based on your mood. Many of us will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset will help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to labester curry recipe. You can cook labester curry using 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Labester curry:
- Use 1 of Onion.
- Get 1 bowl of Prawn.
- Provide 4-5 of Garlic cloves.
- Use 1 tsp of Ginger chopped.
- Prepare to taste of Salt.
- Prepare 1/2 tsp of Turmeric powder.
- Get 1/2 tsp of Red chilli powder.
- Prepare leaf of Coriander.
- You need 1/2 tsp of Garam masala.
- Prepare as needed of Oil.
- Get 2 of Tomato.
- Take 1/2 tsp of Jeera powder.
Steps to make Labester curry:
- First wash the prawn properly and add salt and turmeric powder to it then fry it......
- Make a paste of ginger garlic and onion...
- Take a pan add heat the oil. Then add chopped onion and tomato.....
- When onion became brown add the paste. Stair it well till the oil comes out from the masala....
- Then add salt turmeric powder, chilli powder, jeera powder.....
- When masala is prepared add water when the water started to boil add the prawn to it.....
- Then add the coriander and garam masala....
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