Step-by-Step Guide to Prepare Award-winning Green beans & keema curry using restaurant style all-purpose gravy

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Green beans & keema curry using restaurant style all-purpose gravy

Before you jump to Green beans & keema curry using restaurant style all-purpose gravy recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The proper way to Do It.

When you first start your diet one of the things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food journal makes it possible to determine the foods you are eating as well as the foods you arent eating. For example, after you keep a food log for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you identify the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

You ought to be very particular when you write down the things that you are eating. It isnt enough to simply record "salad" on a list. You should record each of the materials within that salad as well as the type of dressing on it. You ought to include the amount of the food you eat. "Cereal" will not be enough however "one cup Fiber One cereal" is fine. It is important to keep in mind that the bigger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.

Record your mood whenever you eat. This will show you whether or not you use food to solve emotional issues. It also assists you to see clearly which foods you have a tendency to choose if you are in certain moods. Many of us will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you pay attention to how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to green beans & keema curry using restaurant style all-purpose gravy recipe. You can cook green beans & keema curry using restaurant style all-purpose gravy using 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Green beans & keema curry using restaurant style all-purpose gravy:

  1. Provide 350 grams of Mutton keema.
  2. Take 250 grams of Green beans (binis).
  3. Prepare 1 of onion.
  4. Take 2 tablespoons of Oil.
  5. Prepare as per taste of Salt.
  6. Provide 1 teaspoon of red chilli powder.
  7. Get 1/2 teaspoon of Turmeric powder.
  8. You need 1 teaspoon of Ginger garlic paste.
  9. Take 2 tablespoons of all-purpose gravy.

Instructions to make Green beans & keema curry using restaurant style all-purpose gravy:

  1. Wash keema (mins) set aside to drain the water besides chop green beans & onion pop in a pressure cooker with oil,spices & half a glass of water.
  2. Further cover the lid & let it cook till three whistles uncover the lid slightly stir & fry till almost all the water is soaked.
  3. Then add two tablespoons of all-purpose gravy stir slightly when all the gravy is cooked the oil separates & its ready serve it with white rice or chapati its delicious either ways..
  4. Note :- As for all-purpose gravy kindly check my previously posted recipe named restaurant style all-purpose gravy.this makes curries delicious & ready instantly..

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