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Before you jump to Curry Shrimp and Asparagus Stir-fry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you start a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the food you consume can help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write every thing down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
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What type of mood are you in whenever you eat? Write it down! This makes it possible to determine when you use foods to help soothe emotional issues. This may also show you whether or not you gravitate in the direction of specific foods based on your mood. There are many people who seek out junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. When you pay attention to how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to curry shrimp and asparagus stir-fry recipe. To cook curry shrimp and asparagus stir-fry you need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Curry Shrimp and Asparagus Stir-fry:
- Use 10 of Shrimp.
- You need 1 dash of [Seasoning] White wine or sake.
- Use 1 dash of [Seasoning] Salt, pepper.
- Provide 5 of Asparagus.
- Get 2 tsp of Olive oil or butter.
- Take 1/2 tsp of Consomm granules.
- Take 1/2 tsp of Curry powder.
- Prepare 1 dash of Salt and pepper.
Instructions to make Curry Shrimp and Asparagus Stir-fry:
- Peel off the shells of the shrimp and remove the back vein. Rinse with water and sprinkle with katakuriko. Drain the water and season with white wine (or sake), salt, and pepper..
- Scrape off the skin from the bottoms of the asparagus and cut into 3 cm long diagonal slices..
- Boil the cut asparagus in salted water or microwave to soften..
- Heat olive oil or butter in a frying pan. Add the shrimp and then the asparagus and quickly stir-fry..
- Immediately add the flavoring ingredients. Lightly cook and combine the flavor to finish!!.
- It's great as a part of your bento..
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