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Before you jump to Chingri Malai Curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you first start your diet one of many things you will learn right away is that keeping a food journal is very helpful. Tracking all of the meals you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down will help uou identify the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
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We hope you got insight from reading it, now lets go back to chingri malai curry recipe. To cook chingri malai curry you need 16 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Chingri Malai Curry:
- Use 250 gm of prawns deveined & cleaned.
- Get 2-3 tbsp of mustard oil.
- Use 1 tsp of cumin seeds.
- Take 1 inch of cinnamon stick.
- Prepare 2-3 of green cardamoms.
- Prepare 4-5 of cloves.
- Prepare 2 of bay leaves.
- You need 1 of small onion chopped.
- Provide 1 tsp of ginger-garlic paste.
- You need 1 tsp. of coriander cumin powder.
- Provide 2 of green chilies slit.
- Use 1/2 tsp of garam masala powder.
- Prepare 1/2 tsp of turmeric powder.
- Get 1 1/2 cup of coconut milk.
- Use 1 tsp of coriander leaves.
- Prepare to taste of salt.
Instructions to make Chingri Malai Curry:
- In a bowl, mix together ginger-garlic paste and all the dry spices along with some water. Keep aside. Marinate the prawns with a pinch of turmeric powder and salt for 5 minutes..
- Heat oil in a pan & saute them till they turn pink in colour. Keep aside..
- Temper the same oil with cumin seeds, bay leaves, cardamoms, cinnamon and cloves. Saute for a few seconds..
- Add the onion and stir fry till light brown..
- Now add the spice paste and stir fry till the oil separates..
- Take the pan off the flame & add the coconut milk, fried prawns & chilies..
- Bring the pan back on the flame & simmer for 2-3 minutes. When done, switch off the flame..
- Serve, garnished with coriander leaves..
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