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Before you jump to My chicken curry (Indian style) recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you first start your diet one of many things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the foods you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. When you write every thing down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what happens if youve been writing every thing down and still arent slimming down? You can observe your food the right way or the incorrect way. A food journal isnt only a list of the items youve eaten during the day. Other kinds of important information are going to need to be written down too. Here are a number of the suggestions that can help you become much more successful at food tracking.
Record your mood while you eat. This helps you to demonstrate whether or not you decide on food as a reaction to emotional issues. It also helps you see plainly which foods you are inclined to choose when you are in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. When you look closely at how you eat during your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to my chicken curry (indian style) recipe. To make my chicken curry (indian style) you only need 17 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make My chicken curry (Indian style):
- You need 5 of chicken breast diced.
- Provide 4 of large garlic cloves.
- Take 4/5 of green finger chilli.
- Get 1 inch of piece of ginger.
- Take 2 tbsp of oil.
- Use 2 of onion sliced.
- Use 2 of peppers sliced.
- You need 2 of carrots sliced.
- Take 1/2 tsp of dry mustard powder.
- Take 2 tbsp of hot curry powder.
- Prepare 1 tbsp of gram masla.
- Get 1 tbsp of tumeric.
- Prepare 1 tbsp of ground cumin.
- Prepare 500 g of passata.
- Use 1 tbsp of tomato puree.
- Prepare 300 ml of water.
- Prepare of Rice to serve,naan bread and yogurt.
Instructions to make My chicken curry (Indian style):
- Cook rice as instructed on packet.
- In a blender blend whole chilli, garlic and ginger..
- In a large pot heat oil add spices and cook for 2 minutes.
- Add chicken and dry spices.
- Next add sliced veg passata puree and water.
- Bring to a boil them reduce heat and cook for 1 hr.
- Serve with boiled rice,naan bread and yogurt.
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