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Before you jump to Dump & Simmer Thai Style Coconut Chicken & Veg Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.
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Write down how you feel when you eat. This really helps to explain to you whether or not you use food as a reaction to emotional issues. This will likely show you whether or not you gravitate in the direction of specific foods based on your mood. There are many people who seek junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to dump & simmer thai style coconut chicken & veg curry recipe. To make dump & simmer thai style coconut chicken & veg curry you only need 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Dump & Simmer Thai Style Coconut Chicken & Veg Curry:
- Take 2.5 pounds of bone-in chicken pieces (or you can use 2 pounds boneless chicken thigh and/or breast pieces cut into big chunks).
- Prepare 1/2 of a yellow onion cut into 1/2" slices.
- Provide 4 slices of (about 1/8" thick) of fresh ginger root OR 1/4 teaspoon dried ginger powder.
- Use 3 cloves of garlic, smashed OR 1/3 teaspoon garlic powder.
- Get 1 of tomato, quartered.
- You need 5 of Kaffir lime leaves OR the zest of half a lime or lemon.
- Prepare 15 of basil leaves (Thai is preferable, but if you have some other kind, that's ok, too).
- Prepare of juice of half a lime.
- You need 1 (15 oz.) of (or so) can of coconut milk.
- Prepare of Thai chilies to taste (you can sub crushed red chili flakes - start with 1/2 tsp. for moderate heat and adjust as you like).
- Get 2 teaspoons of curry powder.
- You need 2 Tablespoons of fish sauce.
- Get 1-2 teaspoons of sugar.
- Get 2-3 cups of chopped veg to add later.
Steps to make Dump & Simmer Thai Style Coconut Chicken & Veg Curry:
- Dump all ingredients except for veg into a large pot or Dutch oven, and give it a few gentle stirs to incorporate..
- With the pot covered, bring the mixture to a boil over medium heat and let it boil for 2 to 3 minutes. This should take 10 to 12 minutes or so..
- Turn the heat down to low, and simmer the curry for 30 minutes, still covered..
- Stir in your veg, turn the heat back up to medium, and continue to cook for another 20 minutes or so, 10 minutes with the lid askew, and another 10 minutes completely uncovered. After the first 10 minutes is a good time to adjust the seasoning for salt and heat..
- That's it! Enjoy. :).
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