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Before you jump to Liver curry. (goat liver) kaleji recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.
When you begin your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping your foods journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after tracking your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will help you see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if youve been writing every thing down and still arent reducing your weight? There is a great way and a lazy approach to track the food you eat. A food log is a lot more than just a basic list of the foods you eat during a day. You have to account for various other very important information. Here are a few of the hints that can make it easier to become much more successful at food tracking.
Record your feelings while you eat. This could show you if you use food to solve emotional issues. It will also identify the meals you choose when you are in certain moods. Lots of us will reach naturally for unhealthy foods when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. When you pay attention to how you eat during your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to liver curry. (goat liver) kaleji recipe. To cook liver curry. (goat liver) kaleji you only need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Liver curry. (goat liver) kaleji:
- Provide 1 kg of Liver(kaleji).
- Get of Onion 1/2kg slice.
- Take of Tomatoes 4..slice.(for gud result peel the skin of tomatoes).
- Use 1 tsp of Whole garam masala.
- Use 1 of and 1/2tsp red chilli powder.
- Prepare 1 tsp of heap salt.
- You need of Ghee or oil 3/4th cup.
- Use 1 of and half tsp Pulao zeera.
- Use 2 tsp of dhania powder.
Steps to make Liver curry. (goat liver) kaleji:
- Take pan. Put oil. Add whole garam masala..
- Add onion fry golden. Add kaleji. Mix well till change the colour..
- Add all dry spices and pulao zeera also. Than add tomatoes. Add 1/4 cup water cover and cook for 5 min. On low flame..
- When tomatoes r soft stir it for 5_7 min:. (Achi tarha bhune.).
- As much as liver is smooth.. Than add water 2 _3glass.meat is tender and thick curry remains. Serve with chapati..
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