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Before you jump to Mix veg curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.
When you start a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food journal helps you recognize the foods you are eating as well as the foods you are not eating. For example, after retaining a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Record the time of morning you consume things. This can help you figure out when you feel the most hungry, when you are vulnerable to snack and what you can do about it. Youll observe, for example, that though you eat lunch at the identical time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to discover whether or not you happen to be eating because youre bored. This is important mainly because, once they are identified, you can find alternative ways to fill those moments than with unhealthy foods.
Write down your emotions when you eat. This can help you determine when you use food to help soothe emotional issues. This will likely show you whether or not you gravitate toward specific foods based on your mood. Lots of us will reach naturally for junk food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to mix veg curry recipe. To cook mix veg curry you need 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Mix veg curry:
- Take 1 of raw banana.
- Prepare 2 of Potatoes.
- You need 2-3 of parwals.
- Provide 1 handful of lentil dumplings.
- Take 1 teaspoon of ginger paste.
- Get 3-4 of green chillies chopped.
- You need 1 teaspoon of five spices.
- Get 1 of bay leaf.
- You need 1/2 teaspoon of turmeric powder.
- Get 1 teaspoon of jeera powder.
- Provide 1 1/2 teaspoon of dhaniya powder.
- Take To taste of salt and sugar.
- Get As needed of oil.
Steps to make Mix veg curry:
- Fry the lentil dumplings well keep aside.
- Add oil temper five spices,bay leaf and green chilli.
- Add the vegetables and saute well adding salt and turmeric powder and cover it till it become soft.
- Add ginger paste and all the masalas and saute well.
- Add water and cover it for a while.
- Finally add lentil dumplings and sugar mix well and switch off the heat.
- Serve it with plain rice.
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