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Before you jump to Prawn malai curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.
When you decide to go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food journal makes it possible to identify the foods you are eating as well as the foods you arent eating. One example is that, after tracking your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down will help uou determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what if you write everything down but no weight drop off of you? There is a proper way and a incorrect way to track your food. A food journal isnt merely a list of the items youve eaten during the day. Other varieties of important information will need to be written down as well. Here are a few of the hints that can help you become much more successful at food tracking.
Write down how you feel when you eat. This can help you determine when you use food to help soothe emotional issues. This may also show you whether or not you gravitate toward certain foods based on your mood. There are lots of people who seek out junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. Not only will this enable you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to prawn malai curry recipe. To cook prawn malai curry you only need 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Prawn malai curry:
- Use 500 gm of prawn.
- Get 1 cup of onion ginger garlic paste.
- Prepare 1 cup of tomato puree.
- Provide 1 cup of coconut desiccated.
- Prepare 1 cup of milk.
- Prepare 1 tsp of red chilli Powder.
- Take 1 tsp of turmeric powder.
- Take 1 handful of whole garam masalas.
- You need 1 tsp of cumin seed.
- Provide 1 of bay leaf.
- Take To taste of salt and sugar.
- Provide As needed of oil.
Instructions to make Prawn malai curry:
- Heat oil and temper cumin seed bay leaf and whole garam masalas.
- Add prawn shallow fry marinated with salt and turmeric powder.
- Now add the paste saute well.
- Add salt, turmeric powder and red chilli Powder.
- Cover it till the prawn is soft,add tomato and coconut and fry.
- Add coconut milk and sugar simmer.
- Serve it with rice.
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