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Before you jump to Chicken Curry with Jeera Rice recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Consume: How to Do It Correctly.
When you go on a diet one of the primary things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your foods journal not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after keeping a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what if you write almost everything down but no excess weight drop off of you? There is a right way and a incorrect way to track your food. There is far more to food journaling than composing an index of what you eat during the day. You must write down other important pieces of information as well. Here are a number of hints that you can use to help your food tracking be more successful.
What kind of mood are you in whenever you eat? Write it down! This can help you pinpoint when you use foods to help soothe emotional issues. It also helps you see clearly which foods you are inclined to choose when you find yourself in certain moods. Lots of us will reach instinctively for processed food when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to chicken curry with jeera rice recipe. You can have chicken curry with jeera rice using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Chicken Curry with Jeera Rice:
- Provide of Marinating.
- Take of salt.
- Take 1 1/2 tbsp of turmeric powder.
- Get 1/2 kg of Chicken.
- You need 4 of onion, chopped.
- Get 1 of garlic, smashed/chopped.
- You need 1 1/2 tbsp of Garam masala powder.
- Use 3 tsp of garlic and ginger paste.
- Use 1/2 tbsp of chili powder.
- Take 4 of green chillis.
- Prepare 2 1/2 tbsp of chicken tikka masala powder (optional).
Steps to make Chicken Curry with Jeera Rice:
- Marinate the chicken for 15 minutes.
- Fry the onions in a PRESSURE COOKER and wait until it gets golden brown.
- Add some spices and other necessary items.
- Add marinated chicken and fry for sometime.
- Add water as required then add smashed garlic.
- After 1-2 whistle in pressure cooker your food is ready.
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