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Before you jump to Prawn curry recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The proper way to Do It.
When you first start your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food record helps you determine the foods you are eating as well as the foods you are not eating. For example, after you keep a food log for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every thing down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But lets say youve been writing every thing down and still arent reducing your weight? You can track your meals the right way or the incorrect way. A food record is more than just a basic list of the foods you eat during a day. Other kinds of important information will certainly need to be written down also. Here are some of the tips that can help you become a lot more successful at food tracking.
Record your spirits when you eat. This can help you determine when you use food to help soothe emotional issues. This will also show you whether or not you gravitate toward specific foods based on your mood. There a wide range of people who seek out junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. Paying attention to what you reach for when you are upset will help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to prawn curry recipe. You can cook prawn curry using 14 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Prawn curry:
- Prepare 500 gms of prawns (cleaned and washed).
- Get 2 of chopped onions.
- Prepare 2 of chopped tomatoes.
- Provide 1 tbsp of ginger garlic paste.
- Take 2 of green chillies.
- Take 1 tsp of cumin seeds.
- Use 2 of bay leaves.
- Prepare 1/2 cup of mustard oil.
- You need 1 tsp of chilli powder.
- Use 1 tsp of coriander powder.
- Prepare 1 tsp of cumin powder.
- Get 1 tsp of garam masala powder.
- Provide as needed of chopped coriander leaves.
- You need to taste of Salt.
Steps to make Prawn curry:
- Take a bowl, marinate prawns, with salt and turmeric powder..
- Heat a pan, add 2 tbsp oil and fry the prawns in a medium flame until it turns golden. Transfer into a plate and keep aside..
- Heat another pan, add 4-5 tbsp mustard oil and let it heat..
- Add cumin seeds and bay leaves. Let it fry for few seconds..
- Add green chillies, chopped onion and saute until the onions turn translucent..
- Add ginger garlic paste and fry for 3-4 minutes on a low to medium flame..
- Add chopped tomatoes, salt and turmeric powder. Saute for 3-4 minutes in a low flame..
- Add chilli powder, cumin powder, coriander powder and saute until the oil separates..
- Add fried prawns and saute for 2 minutes..
- Add 2 cups of water and let it cook for 3-4 minutes..
- Add garam masala powder. Garnish with some chopped coriander leaves..
- Serve hot with steamed rice. Enjoy..
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