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Before you jump to Curry Chicken Wings w/ Sauce recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The proper way to Do It.
When you decide to go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your foods journal not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, once you keep a food record for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
You need to be very particular when you write down the things that you are eating. You need to do more than merely write down "salad" into your food journal. The correct way to do it is usually to write down all of the ingredients in the salad as well as the kind of dressing that is used. You must also record how much of the foods you are eating. "Cereal" defintely wont be sufficient but "one cup Fiber One cereal" is fine. Remember the more you consume of something the more calories you eat so it is very important that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.
What kind of spirits are you in while you eat? Write it down! This can help you figure out when you use meals to help soothe emotional issues. It will even identify the foods you choose when you are in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. When you look closely at how you eat while in your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to curry chicken wings w/ sauce recipe. To make curry chicken wings w/ sauce you need 6 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Curry Chicken Wings w/ Sauce:
- Take 1 dozen of chicken wings.
- You need 2 of potato.
- Use Half of onion.
- Prepare of Yellow Bell pepper.
- Get 1 sachet of curry sauce.
- Get 1 sachet of coconut milk.
Steps to make Curry Chicken Wings w/ Sauce:
- Heat wok then add oil fan fry wings. Remove when done then saute onion, stir fry potato until it turns golden brown add in chicken..
- Mix them then add curry sauce let it simmer. When potato is tender add coconut milk simmer again till done.
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