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Before you jump to Homemade Palak Paneer recipe, you may want to read this short interesting healthy tips about Learn The Facts On Superfoods.
You have become what you put inside your body. If you consider it, this makes sense. If you gobble some hen that poultry is going to be broken down as well as amino acids shall be used to restore cells and build muscle. Eating the right fare is therefore imperative. Understanding of how our diet effects our health and the nourishment we need has led to more folks eating superfoods. But what precisely are superfoods? Well, there are 2 types of foods, the good and the bad. Inferior foods have empty calories that can just make you fat if eaten in excess and good quality foods which have calories which will provide lots of energy and also antioxidants to help you decrease health issues and disease. For instance you can imagine, superfoods are viewed as the best kind of food.
Superfoods even have an added health quality in the way they boost your protection. Superfoods are recommended for their beneficial effect on your protection and garlic is one such food recognized for this. Your blood cholesterol count may be lowered through garlic. If you have a easily upset stomach then its best not to eat garlic as it can irritate the lining. As commented on above, water is quite vital for the body (after all, the bulk of ones body is made up of water) however from time to time it may be difficult to take in large volumes of water, which can be why you may want to try drinking Green tea. Rich in antioxidants, green tea is considered a healthy drink as it contains polyphenols. One added area where green tea seems to have a benefit is in helping to prevent the development of tumors.
Superfoods are definitely worth eating as they give you lots of nutrients and health boosting vitamins that you otherwise not take in through your normal diet.
We hope you got insight from reading it, now lets go back to homemade palak paneer recipe. To make homemade palak paneer you need 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Homemade Palak Paneer:
- Get 4 bunch of fresh palak (spinach).
- Prepare 4 of garlic cloves.
- You need 1 inc of " ginger.
- You need 2 of green chillies.
- Get 1 of onion (chopped).
- Take As needed of Few coriander leaves (chopped).
- Take 1 tbsp of ghee.
- Provide 1/2 tsp of turmeric powder.
- Take 1 tsp of garam masala.
- Prepare 1 tbsp of roasted cumin seeds, coriander seeds and 2 dry red chilli make a paste.
- Prepare to taste of Salt.
Steps to make Homemade Palak Paneer:
- Wash palak twice ot thrice with 1/2 tsp turmeric powder and a pinch of salt. Keep aside for 3 minutes. Boil palak with turmeric and salt for 3 minutes. Drain the water and keep aside. Cool it in room temperature..
- Blend in a mixer with green chilli, garlic cloves, ginger and few coriander leaves. and make smooth paste. Once it is done. Keep aside..
- Heat oil in kadai. Add 1/2 tsp cumin seeds. Fry for few minutes. Add chopped onion fry till it become light brown in colour. Add 1/2 tsp turmeric powder, red chilli powder, cumin powder. Then add palak puree. Mix...well..
- Add paneer cubes cook on a medium flame for 2 - 3 minutes. Add 1 tbsp ghee and cover it. The ghee flavour will be their in curry..
- Homemade Palak Paneer is Ready to serve with nan.............phulkas and enjoy....
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