Recipe of Award-winning Slow Cooker Curry Chicken

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Before you jump to Slow Cooker Curry Chicken recipe, you may want to read this short interesting healthy tips about Find out The Facts About Superfoods.

Youre what you consume. If you concentrate on it, this makes sense. If you consume some chicken that bird shall be broken down as well as amino acids are going to be used to fix cells and build muscle. Ingesting the proper meals is therefore imperative. Nutritional advice tells us that the correct food could make us well and thus superfoods are getting part of many peoples diets. So what typifies being a superfood. In simple terms, some food is good for us and many not so beneficial. Bad foods have empty calories which will just make you fat if consumed in excess and high-quality foods which have calories which will provide lots of energy as well as antioxidants to assist diminish illness and disease. The nutritional varieties of meals are where you will find superfoods.

Malnourishment is the ultimate result of ones body not getting the best kind of nutrition. Carbohydrates give energy for your body, protein is essential for the health of your bodys cells and a specific level of fats is required. Of course, to add to all this you cant survive without water. There are other areas of nutritional value that you may not be aware of including some vitamins and minerals. There are two kinds of cholesterol, good and bad, and the fatty acid Omega-3 can counter the consequences from the bad one. Salmon is an example of a superfood as it provides protein along with containing Omega-3. Omega-3 could also assist your brain by defending it from illnesses you always get from aging. You can get Omega-3 in many fish, nuts and seeds, many of which are classed as superfoods.

So with their nutritional value and antioxidant qualities it is definitely recommended to start out introducing some superfoods into your daily eating habits.

We hope you got benefit from reading it, now lets go back to slow cooker curry chicken recipe. You can have slow cooker curry chicken using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Slow Cooker Curry Chicken:

1. Provide 1 tbsp of coconut oil.
2. Take 2-3 cloves of garlic, minced.
3. Provide 1 of medium onion, diced.
4. Use 1 1/2 cups of chopped carrots.
5. You need 1 tbsp of fresh ginger, minced.
6. You need 1 (13.5 oz) of can of coconut milk.
7. Get 1 (6 oz) of can of tomato paste.
8. Get 2 tbsp of flour.
9. Provide 2 tbsp of curry powder.
10. Take 2 tbsp of garam masala.
11. You need 1 tsp of chili powder.
12. You need 1-2 tsp of ground black pepper.
13. Provide 2-3 lbs of boneless, skinless chicken breasts or thighs, cut up into 2 inch pieces.

Instructions to make Slow Cooker Curry Chicken:

1. Heat coconut oil in a medium pot over medium heat. Add garlic and onion, and saut until onions become translucent, about 5 minutes..
2. Then add the carrots and ginger into the pot, cook for about 5 minutes. Stirring occasionally..
3. In a medium bowl, add coconut milk, tomato paste, flour, curry powder, garam masala, chili powder, and pepper. Stir until well combined and slightly thickened. Transfer to the pot and cook everything together for another 5 minutes..
4. Put the chicken into the slow cooker, then pour the curry sauce on top of it. Stir together. Close the lid, put the temperature to low, and set the timer to six hours..
5. After three hours, take off the lid, stir for about a minute, then replace the lid and let cook for another three hours..
6. Enjoy!.

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