Steps to Prepare Quick Dahi mix veg curry

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Before you jump to Dahi mix veg curry recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.

When you decide to go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the food you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food log for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Be as specific as possible while you write down what you eat. You should do more than just write down "salad" into your food journal. Write down every one of the ingredients in the salad as well as the type of dressing you used. You also need to write down just how much of the foods you are eating. Cereal seriously isnt as beneficial an entry as one cup Honey Nut Cheerios. It is very important to remember that the larger your helpings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.

What kind of spirits are you in when you eat? Write it down! This helps to demonstrate whether or not you decide on food as a response to emotional issues. It will even identify the foods you select when you are in certain moods. Many people will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset can help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to dahi mix veg curry recipe. You can cook dahi mix veg curry using 19 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Dahi mix veg curry:

1. You need 1 cup of curd.
2. Get 1 of carrot.
3. Take 1 of capsicum.
4. Use 2 of potatoes.
5. You need 100 gms of beans.
6. Prepare 3 of pointed gourd.
7. Use 3 of baby corns.
8. You need 2 tsp of oil.
9. Prepare 1 tsp of radhuni.
10. You need 2 tsp of red chilli powder.
11. Use 2 tsp of Turmeric powder.
12. Take 1 tsp of salt.
13. Prepare 3 tsp of sattu.
14. Use 2 tsp of kashmiri mirch.
15. Provide 2 tsp of sabji masala.
16. Provide 1 tsp of hing.
17. You need 2 tsp of cumin powdr.
18. Prepare 2 tsp of coriander powder.
19. Get 1 of dry red chilli.

Steps to make Dahi mix veg curry:

1. At first, take curd in a bowl mix all masalas with curd except radhuni,including sattu..
2. Cut the all veggis.Heat oil in a pan.Add radhuni and dry lal mirch.then add all the veggies.saute it,then add mix curd in kadhai and mix it with the veggies,add water and boil it..
3. Then boil the veggies until cooked well now when the dahi cury is ready with roti and rice..

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