Recipe of Perfect Malaysian Curry Chicken

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Before you jump to Malaysian Curry Chicken recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.

When you begin your diet one of many things you will learn right away is that keeping a food journal is very helpful. Tracking all of the meals you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after tracking your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will help you see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

But what if you write each and every thing down but still cant figure out how to shed weight? You can observe your food the right way or the incorrect way. There is far more to food journaling than creating a listing of what you eat during the day. You need to record other important pieces of information too. Here are some of the points you need to do to be more productive at food tracking.

Write down your feelings while you eat. This will show you whether or not you use food to solve emotional issues. It may also identify the foodstuffs you select when you are in certain moods. Many people will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to malaysian curry chicken recipe. You can cook malaysian curry chicken using 14 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Malaysian Curry Chicken:

1. Get 2 of Chicken meat.
2. Prepare 300 ml of Coconut milk.
3. Take of Malaysian curry pasta.
4. Provide 3 of potatoes.
5. Get 1 of Onion.
6. You need 1 of Tomato.
7. Take of Olive oil.
8. Get of Garlic powder.
9. Get of Option Cumin powder.
10. Prepare To taste of chicken powder.
11. Provide 1 tea spoon of sugar.
12. Take 2 of bay leaves.
13. Use 1 of lemong grass.
14. Use of Water.

Steps to make Malaysian Curry Chicken:

1. Prepare all ingredients, cut cube potato, onion, tomato and chicken.
2. Heat olive oil in a pot, add onion and fry until fragrant, add lemong grass, bay leave and fry for few minutes, add curry pasta and fry until you get nice smell of curry pasta..
3. Add chicken meat and cook until chicken looks dry. Add boiled water and cook over high heat.
4. Add potatoes, garlic powder and bring it to boil again, then turn into lower heat and cook untill potatoes get tender..
5. Put in tomato coconut milk and bring it to boil again then turn into lower heat again and add chicken powder and sugar to taste..
6. And Curry is getting ready. Place it in a bowl and springkle with chopped fresh chili,Serve it with rice, bread, chapati or else as you want, .

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