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Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.
When you start a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your food journal not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after you keep a food journal for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every thing down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Record the time of morning you eat things. This makes it possible to determine when you feel the most hungry, when you are vulnerable to snack and what you can do about it. After a day or two you could notice that, although you eat lunch at the same time every day, you still feel hungry an hour or so later. This will even enable you to identify the times when you start to eat simply to give yourself something to do. This is important simply because, once they are identified, you can find alternative ways to fill those moments than with unhealthy foods.
What type of feelings are you in while you eat? Write it down! This can show you whether you use food to solve emotional issues. It also assists you to see plainly which foods you have a tendency to choose when you are in certain moods. Many individuals will reach for junk foods whenever we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to chicken curry recipe. You can have chicken curry using 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Chicken curry:
- Use 1/4 cup of camomile oil.
- Get 2 of large onions.
- Get 250 grams of Mushroom.
- Take 1 kg of chicken breast.
- Get 2 teaspoon of salt.
- Take 1 teaspoon of brown sugar.
- Take 2 teaspoon of white pepper.
- Get 1 teaspoon of yellow kari.
- Provide 1 teaspoon of ground chili.
- You need 1 teaspoon of turmeric.
Instructions to make Chicken curry:
- Cut the onions and mushroom into large pieces. Cut the the chicken breast into 1 cm stripes. Put the chicken stripes in a large bowl and add 1 teaspoon of salt and pepper..
- Cook the onion and the brown sugar with the camomile oil while stirring constantly until the onions get slightly golden.
- Add the mushrooms and cook while stirring for about 10 minutes and the volume of the mushroom is cut by half.
- Add the chicken strips and cook for about 15 minutes until the chicken gets golden color but not burned.
- Throw in the left over spices and cook for five more minutes..
- Remove for stove and serve with white rice or green vegetables.
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