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Before you jump to Paneer Capsicum Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.
When you begin your diet one of several things you will learn right away is that maintaining a food journal is very helpful. Keeping your food log not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after retaining a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down will help uou determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as precise as possible while you write down what you consume. You have to do more than simply write down "salad" into your food journal. The right way to do it is always to record all of the ingredients in the salad as well as the kind of dressing that is used. You ought to include the quantity of the food you consume. "Cereal" just isnt good, however "one cup Shredded Wheat" will be. Remember the more you take in of something the more calories you consume so it is important that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.
What kind of mood are you in when you eat? Write it down! This can help you figure out when you use meals to help soothe emotional issues. This will likely show you whether or not you gravitate toward certain foods based on your mood. Lots of us will reach instinctively for junk food when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for while you are upset can help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to paneer capsicum curry recipe. To make paneer capsicum curry you need 14 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Paneer Capsicum Curry:
- Use 200 gm of Paneer.
- Take 1/2 cup of Yellow, Green & Red Capsicum.
- Provide 3 of medium Onions.
- Provide 2 of medium Tomatoes.
- Use 2 tbsp of Green Chilli Ginger-Garlic paste.
- You need 2 tbsp of Oil.
- Provide 1 pinch of Hing/asafoetida.
- Prepare 1 tbsp of Garam Masala.
- Get 1 tsp of Red Chilli Powder.
- Take 1 tsp of Coriander Powder.
- Prepare 1 tsp of Turmeric Powder.
- Take 2 tbsp of Cream.
- You need 2 of small Bay Leaf.
- Get To taste of Salt.
Instructions to make Paneer Capsicum Curry:
- Heat oil in a pan, add Bay Leaf. Dice 2 Onions and Tomatoes and make a paste. Add this paste along with Ginger-Garlic paste. Add Garam Masala Powder..
- Dice all 3 Capsicum and 1 Onion. Dice Paneer. Stir the paste occasionally. Add powdered spices and salt. Stir occasionally. Now add cream and stir well..
- Add Diced Capaicum and Paneer. And let it cook. Once done serve with Chapatis/Parathas. Enjoy Meal!.
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