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Before you jump to Chef Warren's Curry Chicken recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The proper way to Do It.
When you begin your diet one of several things you will learn right away is that keeping a food journal is very helpful. Keeping a food journal helps you determine the foods you are eating as well as the foods you are not eating. For example, after retaining a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down precisely what time it is while you eat. This can help you determine just what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. After several days youll observe that even if you might be eating lunch at the same time every day, you are still hungry an hour later. This will even make it easier to identify the occasions when you start to eat simply to give yourself something to do. This is extremely helpful because knowing when youre vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.
Write down your feelings when you eat. This makes it possible to determine when you use foods to help soothe emotional issues. It will even identify the meals you choose when you are in certain moods. Many people will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to chef warren's curry chicken recipe. To make chef warren's curry chicken you need 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Chef Warren's Curry Chicken:
- Get 5 lbs of Chicken -legs & thighs.
- Prepare 1 cup of curry.
- You need 1/2 of ground cumin.
- Get 1/4 clove of garlic.
- Prepare 1/4 cup of medium sweet onion.
- Take 2 cups of potatoes large diced.
- Provide 1/8 cup of celery.
- You need 1/8 cup of carrots.
- Provide 2-4 of bay leaves.
- You need 1 tsp of fresh thyme.
- Get 2 tbs of oil.
- Get 2 tbs of Cornstarch.
- You need to taste of salt & pepper,hot pepper.
Steps to make Chef Warren's Curry Chicken:
- Place chicken in bowl and with salt and pepper, curry and cumin, Set aside (you can sit in refrigerator overnight,.
- Take the garlic, onion, celery and carrots and put them in a food processor until mix (not too fineP.
- Place the oil in pan over medium heat, add onions, carrots, celery and garlic. Saut until just done..
- Place the chicken (already prepared) and thyme, bay leaves in pot, increase heat to high, add 1 cup hot water continue to saut..
- After it is almost done, add potatoes. Tighten with cold water and Cornstarch..
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