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Before you jump to Chingri Malai curry / Prawn Malaikari recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Consuming Superfoods?.
You are becoming what you put inside your body. Quite literally, you are. If you gobble some poultry that poultry shall be broken down plus the amino acids shall be used to repair cells and build muscle. The same goes for all other foods, so it is important that you just have a meal properly. Knowledge of how our diet effects our wellbeing and also the nutrition we need has led to more of us eating superfoods. So what is considered as a superfood. Well, there are a couple of types of foods, the great as well as the poor. Antioxidants in nutritional food facilitates our immune system where unhealthy foods have little value and could make you fat. Superfoods, as youll have guessed, come under first-class fare.
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Superfoods are positively worth eating as they offer you plenty of nutrients and health boosting vitamins that you otherwise not devour through your normal diet.
We hope you got insight from reading it, now lets go back to chingri malai curry / prawn malaikari recipe. To make chingri malai curry / prawn malaikari you only need 20 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to make Chingri Malai curry / Prawn Malaikari:
- Prepare 250 gm of Prawn.
- Provide 1 of medium potato(cubed).
- Take 1/2 cup of mustard oil.
- Use to taste of Salt.
- You need 1 tsp of turmeric powder.
- Take 1 of bay leaf.
- Use 2 of " cinnamon stick.
- Provide 3 of green cardamoms.
- Use 5 of cloves.
- Get 1 of dry red chillies(halved).
- Use 4 tbsp of onion paste.
- Get 1 tbsp of ginger-garlic paste.
- Use 10 of cashew pasted.
- Get 3 tbsp of plain curd/yogurt.
- Get 0.5 tsp of sugar.
- You need 2.5 cup of coconut milk.
- Use 2 of green chillies(slit).
- Use 1/2 cup of water.
- Use 1 tsp of ghee.
- Get 2 tbsp of fresh cream for garnishing (optional).
Instructions to make Chingri Malai curry / Prawn Malaikari:
- Soak the cashews and make a smooth paste after 30min..
- Clean the prawns very well keeping the heads for more taste.
- Marinate the prawns and potatoes with little salt and 1/2 tsp turmeric powder for 15min..
- Grind the yogurt in a mixture grinder to get a smooth texture..
- Heat half of the oil i.e. 1/4th cup of oil in a kadai and LIGHTLY fry the prawns till they turn yellow/orange in colour. After taking the prawns out, fry the potatoes till golden brown in the same oil and keep aside.
- Add the remaining oil and temper it with bay leaf, cinnamon, cardamoms, cloves and red chillies.
- Once the whole spices start spluttering and releasing smell, add the onion paste and the ginger-garlic paste along with salt and remaining turmeric powder. Add 2tbs of water and cook this for a few minutes till the oil separates from masala..
- Lower the flame and add the yogurt gradually, stirring continuously. Add the cashew paste and sugar along with it. Cook for a few minutes.
- Now add the coconut milk, fried potatoes, fried prawns and the green chillies. Cover and simmer for 20min till the potatoes and prawns are soft and oil comes on the surface. Meanwhile add the remaining water.
- Adjust salt and sugar now..
- Turn off the flame and add the ghee and optional fresh cream.
- Enjoy.
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