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Before you jump to Chicken Curry in Bangladeshi Style recipe, you may want to read this short interesting healthy tips about Discover The Reality On Superfoods.
You have become what you put in your body. This is so true. For instance, meats including poultry include amino acids that are important as they can help to rebuild muscle tissue. Ingesting the right foods is thus crucial. Individuals currently are eating more superfoods as these foods are shown to improve your health and give you lots of vital nutrients. Do you know what superfoods in fact are? In simple terms, some food is good for us and some not so beneficial. Poor foods include empty calories which will just make you fat if consumed in excess and high-quality foods which have calories designed to provide lots of energy and also antioxidants to help you diminish illness and disease. Superfoods, as youll have guessed, come under good meals.
Lycopene can be an antioxidant obtained in tomatoes that is why they are also considered to be superfoods. An additional superfood is spinach which is full of iron and also one of the B vitamins called folate. Spinach may help in the later years because of the lutein in it that can help prevent you from going blind.
Superfoods are certainly worth eating as they provide you with plenty of nutrients and health boosting vitamins that you could be otherwise not devour through your usual diet.
We hope you got insight from reading it, now lets go back to chicken curry in bangladeshi style recipe. To cook chicken curry in bangladeshi style you need 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Chicken Curry in Bangladeshi Style:
- Take of Ingredients :.
- Take of o Chicken (500 gm).
- Get of o Red Chilli powder (1.5 tsp).
- Take of o Soya bean oil (5 tbsp).
- Use of o Turmeric powder (1 tsp).
- Take of o Onion (3 medium size sliced).
- You need of o Ginger paste (1 tsp).
- You need of o Garlic paste (1 tbsp).
- Get of o Cumin fried powder (1 tsp).
- Use of o Whole Garam Masala (Cardamom 2 inch 1 pcs, Cinnamon 3 pieces, Cloves 5).
- Use of o Potato 2 pcs medium size cut into 8 pcs.
- You need of o Coriander powder (1 tsp).
- Provide of o Salt (to taste).
- Prepare of o Water (5 cup).
Instructions to make Chicken Curry in Bangladeshi Style:
- Steps: 1.Clean and wash the chicken pieces with fresh water and drained the extra water from the chicken pieces. 2.Heat oil in a pan. 3.Add the sliced onion into the pan and fry them until become caramelized. 4.Add half cup water so that the dry spices does not get burnt 5. Then add red chilli powder, turmeric powder, cumin & coriander powder fry them until for 5 mints..
- 6.Add garlic and ginger paste, Fry all the masala until the gravy starts leaving oil from the sides. 7.Add salt according to your taste 8.Now add the chicken pieces into the pan and mix well with the gravy. 9.Add whole garam masalas; 10.Cook for 10 minutes on medium to low flame by stirring it constantly. 11.Then add 1 cup of water, mix it well and cover the pan with a heavy lid. 12.Now add the potato pieces & mix it well in the spices. cook slowly until the gravy starts leaving oil from.
- 13.Add rest of the water & cook until the chicken & potato pieces become soft and tender. 14. Open the lid and stir the curry well, cook for 10-15 minutes on low flame. 15.When the oil will come out & the consistency of the gravy is thick that means is ready to serve. 16.Serve it with any kind or rice dishes, roti, paratha or bread..
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