Simple Way to Make Homemade Chicken Curry

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Chicken Curry

Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The way to Do It.

When you start a diet one of the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food log helps you determine the foods you are eating as well as the foods you are not eating. One example is that, after following your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Having it all written down can help you identify the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Write down the time that you are eating items. This will allow you to determine precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. After several days youll see that while you might be eating lunch at the same time every day, you are still hungry an hour later. You may also be able to determine when you are eating in order to have something to do. This is essential because those are moments that you can pick out other things to fill your time with than food.

Record your spirits when you eat. This makes it possible to determine when you use meals to help soothe emotional issues. It will also identify the foodstuffs you choose when you are in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. Paying attention to what you reach for when you are upset can help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to chicken curry recipe. You can have chicken curry using 19 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Chicken Curry:

  1. Provide 500 g of Chicken tight.
  2. Take 1 of carrot.
  3. Prepare 500 ml of coconut milk.
  4. Get 250 ml of coconut cream.
  5. You need 1 of lime.
  6. You need of Spices.
  7. Get 5 of small red onions.
  8. Take 4 cloves of garlic.
  9. Prepare 1 tsp of coriander seed.
  10. Prepare 1/2 tsp of white pepper.
  11. Prepare 3 pcs of cardhoman.
  12. Provide 2 cm of Ginger.
  13. You need 50 gr of Aromatic Ginger.
  14. Use 2 cm of turmeric.
  15. Take 2 cm of Galangal.
  16. Prepare 2 stalk of lemongrass.
  17. Take 3 sheets of lime leaves.
  18. Use 3 sheets of bay leaves.
  19. Get to taste of Salt and Sugar.

Steps to make Chicken Curry:

  1. Prepare all spices & Ingredients.
  2. Grinding all spices till paste. Except bay leaf, galangal, lime leaf, lemon grass and coriander leaf..
  3. Saute spices with bit oil till fragrant. Add chicken stir till bit cook..
  4. Add coconut milk and carrot. Simmer 40 minute..
  5. Add coconut cream, stirring till boil. Serve.

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