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Before you jump to Creamy chicken curry recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Eating Superfoods?.
You are becoming what you put in your body. If you consider it, this makes sense. For example, amino acids absorbed because of eating meat can be used by our bodies in repairing muscular tissues. So be aware with the food you devour as it can really produce a difference. Understanding of how our diet effects our fitness as well as the nourishment we need has led to more folks eating superfoods. So what typifies being a superfood. Well, there are two kinds of foods, the great as well as the poor. Putting on body weight is only one of the problems with ingesting the wrong foodstuff and, vs this, a good food may give you energy along with keeping you healthy. As you may guess, superfoods are viewed as the correct kind of food.
Tomatoes are one more superfood with antioxidant qualities on account of a compound called lycopene. A different superfood is spinach that is full of iron and also one of the B vitamins called folate. Lutein, a nutrient found in spinach is important for visual health as we grow older.
So with their nutritional value and antioxidant qualities it is certainly recommended to start introducing some superfoods into your everyday eating habits.
We hope you got insight from reading it, now lets go back to creamy chicken curry recipe. You can cook creamy chicken curry using 23 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Creamy chicken curry:
- Provide 1 of .Salt 1/2 tbs.
- Get 2 of .White peppercorns 1/2 tbs.
- Prepare 3 of .Coriander seeds, dry-fried 1/2 tbs.
- Provide 4 of .Cumin seeds,dry-fried 1/4 tbs.
- Provide 5 of .Red dried big chillies,seedless,sliced and soaked 5.
- Use 6 of .Kaffir lime skin, sliced 1/2 tbs.
- Take 7 of .Galangal(Kha),chopped 1 1/2 tbs.
- You need 8 of .Lemongrass,thinly sliced 2 tbs.
- Prepare 9 of .Coriander root,sliced 1 tbs.
- Get 10 of .Garlic,chopped 3 tbs.
- You need 11 of .Shallots,chopped 2 tbs.
- Prepare 12 of .Shrimp paste 1 teaspoon.
- Use of Other ingredients.
- Prepare 1 of .Coconut cream 1 cup.
- Get 2 of .Chicken,sliced bited-size 150 g.
- Get 3 of .Coconut milk(1tbs coconut cream+water) 1/2 cup.
- You need 4 of .Kaffir lime leave,shredded 1.
- Get 5 of .Red spur chillies,diagonally sliced 1/2.
- You need of Decoration ingredients.
- Use 1 of .Kaffir lime leaf,thinly slices 1.
- Take 2 of .Red spur chillies,thinly sliced 1/2.
- Use of Seasoning mixture ingredients.
- Get 1 of .Fish sauce 2 tbs.
Steps to make Creamy chicken curry:
- Curry paste method 1.1In a mortar, pound all curry paste ingredients until finely smooth. 1.2If using food processor,blend all curry paste ingredients and half of coconut cream until smooth..
- Curry method 2.1Heat 1/2cup of coconut cream in a wok for 2-3 minutes until boiling. Add curry paste and stir until fragrance over medium heat. 2.2Gradually pour the rest of coconut cream and simmer over low heat. Occasionally stir the mixture until oily. 2.3Add chicken and simmer until tender and cooked. 2.4Then add seasoning mixture ingredients,coconut milk. 2.5When boiling again,add Red spur chillies and kaffir lime leaves. Lift from heat. Serve warm with rice..
- Remark *Coconut milk 1/2cup =coconut cream 1tbs+water.
- Serving recommendation:1.Sprinkle fine kaffir lime leaves and Red spur chillies on top of the curry. 2.Always serve the curry onto the plate or narrow bowl..
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