Simple Way to Prepare Homemade Palak Paneer

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Palak Paneer

Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.

When you decide to go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Keeping your foods record not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after tracking your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down can help you see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Be as precise as possible while you write down what you take in. It is not enough to just record "salad" on a list. The proper way to do it is always to note down all of the ingredients in the salad as well as the kind of dressing that is used. You should include the amount of the food you take in. "Cereal" will not be sufficient but "one cup Fiber One cereal" is acceptable. It is important to remember that the bigger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.

Record your feelings when you eat. This helps you to explain to you whether or not you turn to food as a response to emotional issues. It will also identify the foodstuffs you select when you are in certain moods. Lots of us will reach intuitively for junk food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for if you find yourself upset can help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to palak paneer recipe. To cook palak paneer you only need 14 ingredients and 16 steps. Here is how you achieve that.

The ingredients needed to cook Palak Paneer:

  1. Use 200 Gm of Palak.
  2. Get 150 Gm of Paneer.
  3. Provide 2 of big size tomato.
  4. Provide 2 of Green Chili.
  5. You need 1 inch of Ginger.
  6. You need 8 piece of garlic.
  7. Get as required of Oil.
  8. Provide as of Some water.
  9. Prepare to taste of Salt.
  10. Prepare 1 spoon of turmeric powder.
  11. Take 1 spoon of jeera.
  12. Use 1 spoon of garam masala powder.
  13. Get 1 spoon of red chilli powder.
  14. You need 1 spoon of Dhaniya powder.

Steps to make Palak Paneer:

  1. Ingredients.
  2. Now hit the pan and add the Palak leaves and add some water into it.
  3. Boil it and strainthe water from it.
  4. Take another Pan add some oil and add jeera into it.
  5. Add ginger garlic and Green Chili into it and also add some tomatoes and stir fry it well.
  6. When tomatoes get soft turn off the gas and keep it to cool.
  7. Add the Palak mixture and the masala mixture into grinder.
  8. Grinder it well until the paste is ready.
  9. Take one pan and add some oil until it gets hot.
  10. When the oil is hot add all the dry ingredients and mix it well.
  11. Now add the mixture of palak paste into it.
  12. When it gets boiled at the garam masala powder and salt into it.
  13. Now add some fresh cream to add creaminess in to the palak paneer.
  14. Now add all the Paneer in to it and mix it well.
  15. When it's done serve it into a bowl and enjoy your delicious food.
  16. Our palak paneer is ready now.

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