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Before you jump to Capsicum Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.
When you start a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your foods journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after retaining a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as precise as possible when you write down what you eat. It just isnt enough to just write down "salad" on a list. You must record every one of the components within that salad as well as the type of dressing on it. You need to include the quantity of the food you eat. "Cereal" just isnt good, however "one cup Shredded Wheat" can be. It is very important to understand that the bigger your helpings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Record your mood whenever you eat. This can show you whether or not you use meals to solve emotional issues. This will likely show you whether or not you gravitate for certain foods based on your mood. Lots of us will reach instinctively for processed food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. When you look closely at how you eat during your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to capsicum curry recipe. To make capsicum curry you only need 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Capsicum Curry:
- Use 3-4 of - Capsicum(Medium size).
- Provide 2 tbsp of - Gram Flour.
- Prepare Pinch of Asafoetida.
- Provide 1 of - Onion(chopped).
- Prepare 1 tsp of - Cumin Seeds.
- Get 1 tsp of - Coriander Powder.
- Provide 1 tsp of - Turmeric Powder.
- You need 1 tsp of - Red Chilli Powder.
- Take 1 tsp of - Dry Mango Powder.
- Get As per taste of Salt.
- Take 1 tbsp of - Oil.
Steps to make Capsicum Curry:
- Roast gram flour, and keep aside..
- Heat oil in a pan. Add cumin seeds and asafoetida, as it started crackling add chopped onion..
- Now add chopped capsicum. Cook it till soften..
- Now add all spices, mix well. Cook for 2 mins..
- Now add roasted gram flour. Mix well. Cook 2- 3 mins at low flame. Capsicum curry is ready to serve..
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