Steps to Make Homemade Prawn Malai Curry/ Chingdi Machher Malai Curry

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Before you jump to Prawn Malai Curry/ Chingdi Machher Malai Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.

When you start a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the foods you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food log for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. When you write every thing down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Write down the time youre consuming things. This allows you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and how to work around those times. After a short time youll see that while you might be eating lunch at the same time every day, you are still hungry an hour later. You may possibly also be able to recognize when you are eating only to have something to do. This is unbelievably useful because knowing when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.

Write down how you feel when you eat. This can help you figure out when you use food to help soothe emotional issues. It may also identify the foods you choose when you are in certain moods. Lots of us will reach instinctively for junk food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to prawn malai curry/ chingdi machher malai curry recipe. To make prawn malai curry/ chingdi machher malai curry you need 17 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Prawn Malai Curry/ Chingdi Machher Malai Curry:

1. Use 1/2 kg of Galda or Bagda Prawns.
2. Provide 1 of & 1/2 cup Coconut Milk.
3. You need 1 of medium size chopped onion.
4. You need 1 of medium size chopped tomato.
5. You need 2 of medium size onion paste's juice.
6. Use 1 tsp of ginger paste.
7. Provide 1/2 tsp of garlic paste.
8. Take 1 tsp of cumin powder.
9. Take 1 of bay leaf.
10. Prepare 2 of dry red chilli.
11. Prepare 2 of green cardamom pods.
12. Prepare 1 of long cinnamon stick.
13. Prepare 1/2 tsp of turmeric powder.
14. Take to taste of Salt, sugar.
15. You need 1/2 tsp of kashmiri red chilli powder.
16. Use 1/2 tsp of ghee.
17. Get 1 tbsp of mustard oil.

Instructions to make Prawn Malai Curry/ Chingdi Machher Malai Curry:

1. Take the prawns & marinate them with turmeric powder & salt..
2. Heat the pan & add mustard oil in it.Fry the prawns, do not overcook them.Add bay leaf, dry red chillies, cardamom pods(crushed) & cinnamon stick..
3. Fry till fragrance comes out from them.Add the chopped onions & fry till become golden brown..
4. Add chopped tomatoes, Red chilli powder.Sprinkle some water & mix them..
5. Add ginger,garlic paste,cumin powder, salt, sugar,turmeric powder & the onion juice..
6. When oil starts separating from the masala add the fried prawns.Add some hot water & cook for 2 mints in high flame.Then add the coconut milk..
7. When it starts to boil cover it for 5 mints in medium flame.Add some ghee & switch off the flame..
8. Serve hot with got STEAMED rice..

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