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Before you jump to Palak paneer in cashew paste recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.
When you go on a diet one of the first things that you will learn is that it is important to record what you eat during the day. Keeping your meal log not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after maintaining a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down the time that youre feeding on stuff. This allows you to see what times of day you feel the hungriest, when youre likely to reach for a snack and the right way to work around those times. After a short time youll observe that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You could also be able to identify when you are eating simply to have something to do. This is essential because all those are moments that you can pick out other things to fill your time with than food.
Record your feelings while you eat. This can show you whether you use food to solve emotional issues. It may also identify the foods you choose when you are in certain moods. Lots of us will reach intuitively for junk food when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. When you focus on how you eat while in your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to palak paneer in cashew paste recipe. To make palak paneer in cashew paste you only need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Palak paneer in cashew paste:
- Provide 1 bunch of Palak.
- Prepare 200 gms of Paneer (homemade).
- Use 2 of medium size Onions.
- Use 10/12 of cashews.
- Use 3 of big tomatoes.
- Provide 1 tbsp of ginger garlic paste,3 green chillies.
- You need as required of All Spices, including garam masala.
- Get 2 tbsp of Cream.
- Use As needed of Oil.
Steps to make Palak paneer in cashew paste:
- Wash palak and chop,boil for 2 to 3 minutes and drain water from it,blend the boiled palak and keep aside.In a big Kadai put Oil when heating put chopped onion,fry for 2/3 minutes,add cashews,fry for 2/3 mins and make paste of.
- In a big Pan/ Cooker put Oil,1tbsp butter,put ginger garlic paste,saute for a minute,add Onion and cashews paste,stir till it's pink in colour add little Red chilli powder,add tomato puree,all Spices,add Palak Puree in it and put Salt and Paneer cubes,now put Cream and cover the Cooker for 1 whistle,.
- Lastly put little garam masala, grated Paneer, Cream over the Sabzi and serve hot with chapati/Roti/naan, yummy it taste..
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