Recipe of Perfect Banana Blossoms Curry With Prawns/Chingri Mach diye Mochar Ghonto

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When you begin your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping your food journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after maintaining a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

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Write down your feelings when you eat. This helps you figure out when you use meals to help soothe emotional issues. It also helps you see clearly which foods you are inclined to choose when you find yourself in certain moods. There a wide range of people who seek out junk food when they feel angry or depressed and are quite as likely to choose healthy things when they feel happy and content. When you focus on how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now lets go back to banana blossoms curry with prawns/chingri mach diye mochar ghonto recipe. You can have banana blossoms curry with prawns/chingri mach diye mochar ghonto using 16 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to prepare Banana Blossoms Curry With Prawns/Chingri Mach diye Mochar Ghonto:

1. Prepare 1 pc of Banana blossom/mocha finly chopped.
2. You need 250 gm of Prwan medium size/chingri Maach.
3. Use 1 of Potato medium size.
4. Take 1/2 cup of Chopped Tomato.
5. Get 3 tbsp of Mustard oil.
6. Take 1 tsp of Cumin seeds.
7. Use 2-3 pc of Red chilli whole.
8. Take as needed of Some spices like cardamom 2-3, clove3-4, cinemon 1, bay leaves 3-4.
9. Get to taste of Salt.
10. Prepare 1 tsp of Sugar.
11. Provide 2 tbsp of Ginger paste.
12. You need 1/4 tsp of Cumin powder.
13. Take 1/4 tsp of Red chilli powder.
14. Get 1/2 tsp of Turmeric powder.
15. Provide 1/4 tsp of Garam masala.
16. Take 1 tbsp of Ghee.

Instructions to make Banana Blossoms Curry With Prawns/Chingri Mach diye Mochar Ghonto:

1. Deep the finely chopped banana blossoms in salted for 30 min..
2. After that boiled this,drained out all the water and wash for two or three times..
3. Marinated the prawns with little bit of salt and turmeric and keep it for 5 min..
4. Heat oil in a pan add 1 tbsp mustard oil and add prawns and fried well and keep it aside..
5. Then add remaining oil in a same pan and add cumin seeds, red chilli whole, bay leaves and some spices and saute till the fragrent..
6. Add potato and fried well. Add ginger paste and cumin powder, red chilli powder, salt and turmeric powder and little bit of water and saute..
7. Add tomato and cover and cook it almost 2-3 min..
8. Then add sugar and add banana blossoms and mixed it very well..
9. Add prawns and mixed. Fried all the items on full flame..
10. Cover and cook it 6-7 min. Then add little bit of water and fried it..
11. Again cover and cook it 5-6 min..
12. Add garam masala powder and ghee and serve hot with boiled rice..

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