Steps to Make Speedy Restaurant style curries MATTAR in tomato gravy

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Before you jump to Restaurant style curries MATTAR in tomato gravy recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.

When you begin a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food log helps you determine the foods you are eating as well as the foods you are not eating. For example, after maintaining a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Record the time of day time you consume items. This helps you see what times of day you feel the hungriest, when youre likely to reach for a snack and the way to work around those times. Youll observe, for example, that although you eat lunch at the identical time every day, you also--without fail--start to snack as little as an hour later, every day. This will also make it easier to identify the times when you start to eat simply to give yourself something to do. This is extremely useful because realizing when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.

Write down your emotions when you eat. This helps you pinpoint when you use food to help soothe emotional issues. This may also show you whether or not you gravitate for specific foods based on your mood. Many of us will reach for junk foods whenever we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now lets go back to restaurant style curries mattar in tomato gravy recipe. To cook restaurant style curries mattar in tomato gravy you only need 8 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Restaurant style curries MATTAR in tomato gravy:

1. Take 1 bowl of PEAS boiled.
2. Take 3 of tomatoes puree.
3. Prepare 1/2 tsp of haldi.
4. Provide 1 tsp of mirchi.
5. You need 1 tsp of daniya.
6. You need 1/2 spoon of Poppy seeds.
7. Use 1/2 tsp of Garam masala powder.
8. Get 1/2 tsp of Jeera powder.

Steps to make Restaurant style curries MATTAR in tomato gravy:

1. First boil peas.
2. Then in a pan add oil in that add JEERA tomato puree.
3. Cook till it leaves oil.
4. Thn add all spices.
5. Add green MATTAR.
6. Thn add half glass water if required.
7. Boil for a minute add garam masala and cook again.
8. Enjoy.
9. Thanku.

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