Steps to Make Super Quick Homemade Thai curry in my way

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Before you jump to Thai curry in my way recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.

When you start a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your meal journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, when you keep a food journal for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

You should be very specific when you write down the things that you are eating. It is just not enough to list salad in your food log. Write down all of the ingredients in the salad and also the type of dressing you used. You should also write down just how much of the foods you are eating. "Cereal" just isnt beneficial, however "one cup Shredded Wheat" will be. Remember the more you consume of something the more calories you eat so it is important that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.

What type of feelings are you in while you eat? Write it down! This helps you figure out when you use food to help soothe emotional issues. It may also identify the foods you select when you are in certain moods. Lots of us will reach instinctively for unhealthy foods when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for while you are upset will help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to thai curry in my way recipe. To make thai curry in my way you only need 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Thai curry in my way:

1. Provide 1 cup of broccoli florets.
2. You need 5-6 of baby carrots long sliced.
3. Provide 5 tablespoons of peas.
4. Take of Some sweet corns.
5. Take 5-6 of sweet peel of peas.
6. You need 1 of tomato sliced.
7. Prepare 1 of white onion chopped.
8. Use 1 tablespoon of salt.
9. Take 1 tablespoon of turmeric.
10. You need Half of cup coconut milk.
11. Provide 1 tablespoon of chaat masala.
12. You need Half of tablespoon red chilli powder.
13. Get Pinch of black pepper powder.
14. Take 1/3 cup of mushrooms.
15. Get of Few sliced garlic.

Steps to make Thai curry in my way:

1. Roast onion in some butter.
2. Just saute for 3 to 4 minutes and add all the vegetables together.
3. Cover the utensil after adding some water at low flame for 6 to 7 minutes.
4. Now add all the spices together and again cover the utensil for 6 to 7 minutes.
5. Check until vegetables look soft.
6. Delicious healthy thai curry with indian spice is ready.

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