Hello everybody, welcome to our recipe site, looking for the perfect Palak paneer recipe? look no further! We provide you only the perfect Palak paneer recipe here. We also have wide variety of recipes to try.
Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.
When you begin your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food log helps you determine the foods you are eating as well as the foods you arent eating. One example is that, after monitoring your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will help you see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down what time it is when you eat. This allows you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the right way to work around those times. After a few days youll see that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You may also be able to recognize when you are eating only to have something to do. This is very important simply because, once they are revealed, you can find various other ways to fill those moments than with unhealthy foods.
What sort of feelings are you in when you eat? Write it down! This really helps to explain to you whether or not you turn to food as a response to emotional issues. It also helps you see plainly which foods you tend to choose when you find yourself in certain moods. Lots of us will reach intuitively for junk food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this let you notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to palak paneer recipe. You can have palak paneer using 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Palak paneer:
- Use 500 gms of spinach.
- Provide 1 half of jar onion,Tomato puree.
- You need As per taste of regular spices.
- You need as needed of Oil.
- Prepare Some of Paneer cubed.
Steps to make Palak paneer:
- Firstly boiled the spinach and lightly mashed..
- Make a puree..
- Heat a pan add oil add puree cook it well add all spices mix it well..
- After 5-7 mins add mashed spinach cook it well..
- Now add paneer cubes mix it well cook it for one minute..
If you find this Palak paneer recipe useful please share it to your good friends or family, thank you and good luck.