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Before you jump to Chemmeen Theeyal(prawns curry) recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.
When you decide to go on a diet one of the primary things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the food you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. When you write every little thing down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down what time of day it is whenever you eat. This allows you to see what times of day you feel the hungriest, when youre likely to reach for a snack and the way to work around those times. After a day or two you could notice that, even though you eat lunch at the same time each day, you still feel hungry an hour or so later. You should also be able to see whether or not you are eating because youre bored. This is essential because those are times that you can select other things to fill your time with than food.
Record your mood while you eat. This really helps to demonstrate whether or not you turn to food as a response to emotional issues. This will also show you whether or not you gravitate toward specific foods based on your mood. Many people will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you focus on how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to chemmeen theeyal(prawns curry) recipe. You can cook chemmeen theeyal(prawns curry) using 14 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Chemmeen Theeyal(prawns curry):
- Take 1 cup of shallots chopped.
- Take 1 kg of prawns.
- Take 1/2 cup of coconut grated.
- Use of tamarind lemon sized ball.
- Prepare 1/2 tbsp of ginger garlic paste.
- Get 4 tbsps of Coconut Oil -.
- Use 1/2 tsp of pepper.
- Take 1/2 tsp of mustard.
- Take 1 of curry leaves - stalk.
- Use 5 of green chilli -.
- Provide 1 of corriander powder tbss.
- Use 1/4 tsp of turmeric.
- Use 1/2 tsp of chilli powder.
- Prepare 1 tsp of salt.
Steps to make Chemmeen Theeyal(prawns curry):
- 1)Cook prawns in a cup of water along with salt and turmeric powder.2)When cooked, add tamarind pulp soaked in around 1 cup of water.3)Heat oil in a pan 4)Splutter mustard seeds.5)Add curry leaves,small onions, green chilies, ginger and garlic and fry, till the onions turn light brown.6)Add the above into the prawns.7)Heat up a pan.8)Add coconut, small onions, pepper and fry well.9)When the coconut turns light brown, take the pan off the fire.10)Add chilly powder, coriander powder and saute....
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