Hey everyone, welcome to our recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the best Cabbage with Fennel Seeds Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Cabbage with Fennel Seeds Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.
When you begin your diet one of the things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the foods you consume can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food record for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every thing down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as particular as possible whenever you write down what you take in. You should do more than just write down "salad" into your food record. The correct way to do it is to write down all of the ingredients in the salad as well as the kind of dressing that is used. You also need to record the amount of of the foods you are eating. "Cereal" is not very good, although "one cup Shredded Wheat" will be. Remember the more you consume of something the more calories you eat so it is vital that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.
Write down your emotions while you eat. This makes it possible to determine when you use foods to help soothe emotional issues. It will also identify the meals you choose when you are in certain moods. Many individuals will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat while in your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to cabbage with fennel seeds curry recipe. To make cabbage with fennel seeds curry you only need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Cabbage with Fennel Seeds Curry:
- Provide 2 Tbs of Canola oil.
- Get of Generous pinch of asafoetida.
- Prepare 1 Tsp of Mustard Seeds.
- Use 1 tsp of Chana Dal or Yellow split peas (Optional).
- Take 2 tbs of Fennel Seeds.
- Prepare 2 of Whole Dried Red chilies (Optional).
- Provide 3 Cups of shredded Green Cabbage.
- Get 1 of Diced potato.
- Get 1 tsp of Coriander Cumin Seed powder.
- You need 1-2 Tsp of Chili powder.
- Prepare 1/2 Tsp of Turmeric Powder.
- Take to taste of Salt.
Steps to make Cabbage with Fennel Seeds Curry:
- Take oil in wide pan over medium heat. When oil is hot enough put asafoetida, mustard seeds and Chana dal. As soon as the mustard seeds start to pop add fennel seeds and red chilies (I didnt add)..
- Allow dal to get red and chilies to turn dark..
- Now, add cabbage, potatoes and add salt. Mix them well. and cook for a minute..
- Cover the pan, turn the heat to low and cook for 8-10 minutes or until potatoes are fully cooked. If needed, add water..
- Uncover the lid and add Chili powder, turmeric powder and coriander cumin seed powder..
- Stir and cook for another minute or two. Serve hot with Chapati, bread or rice..
If you find this Cabbage with Fennel Seeds Curry recipe valuable please share it to your good friends or family, thank you and good luck.