Simple Way to Prepare Homemade Jackfruit prawn curry

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Before you jump to Jackfruit prawn curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.

When you decide to go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the foods you consume can help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will help you see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

But what if you write almost everything down but no weight drop off of you? There is a great way and a idle approach to track the food you eat. There is much more to food journaling than creating a list of what you eat during the day. Other sorts of important information are going to need to be written down too. Here are a number of the tips that can help you become a lot more successful at food tracking.

Write down your feelings when you eat. This can show you if you use meals to solve emotional issues. This will also show you whether or not you gravitate in the direction of specific foods based on your mood. Many people will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat while in your different moods and mental states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now lets go back to jackfruit prawn curry recipe. To make jackfruit prawn curry you only need 18 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to cook Jackfruit prawn curry:

1. Provide 1 of small jackfruit.
2. Prepare 3 of Potatoes.
3. Provide 200 gm of prawn.
4. Provide 2 of Onions chopped.
5. Use 1 of tomato pureed.
6. Prepare 1 tablespoon of ginger garlic paste.
7. You need 1 teaspoon of red chilli Powder.
8. Prepare 1 teaspoon of turmeric powder.
9. Use 1 teaspoon of jeera powder.
10. Get 1 tablespoon of dhaniya powder.
11. Get 1 teaspoon of garam masala powder.
12. Use 1 teaspoon of jeera seeds whole.
13. You need 1 of bay leaf.
14. Prepare 1 of dry red chilli Powder.
15. Get To taste of salt and sugar.
16. Get As needed of oil.
17. Provide as needed of ghee.
18. Get As needed of water.

Instructions to make Jackfruit prawn curry:

1. At first cut the jackfruit and Potatoes into cubed.
2. Now marinate the prawns salt and turmeric powder.
3. Add oil in a pan and shallow fry the prawns,keep aside.
4. Now fry the Potatoes and jackfruit,keep aside.
5. Now add oil and ghee in the pan and temper the dry red chilli whole jeera and bay leaf.
6. Saute the Onions with salt and turmeric powder.
7. Add ginger garlic paste saute well till the raw smell disappears.
8. Add jeera,dhaniya and red chilli Powder mix well.
9. Add tomato pureed mix well.
10. Now add the fried veggies and prawns combine well.
11. Add water and cover it for 10 mimutes.
12. Finally add garam masala and switch off the flame.
13. Jackfruit prawn curry is ready to be served.

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